This is your time to heal.

Restorative massage.

Relieve your chronic pain and stress with experienced hands at the Espirar Wellness studio in La Orotava, Tenerife.

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The Espirar Difference

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40,000+ Hours

Expertise drawn from two decades of hands-on work with people in pain, through my private massage and therapeutic yoga practice.

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Diverse Training

A global knowledge base from training in Clinical Herbal Medicine, Ayurveda, Holistic Massage, Yoga, and Traditional Chinese Medicine.

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35 Years Healing Naturally

I am proof that you can heal 100% naturally using herbal medicines, whole foods, exercise, self-care, courage and inner wisdom.

Reclaim your flow.

Espira Moves

Are you practicing in the body you fantasize about, or the body you actually have?

After a major injury I realized I needed to move beyond yoga and create something entirely new. What emerged was Espira Moves: a therapeutic mobility practice that honors presence, not performance.

These are my pre-launch reflections on why I am moving beyond yoga after decades of practice. It’s also an invitation to join the conversation and stay connected for my future class offerings.

Beyond yoga
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Meet Janna

I have been helping the stressed and weary urban dweller take better care of themselves since 2002.

I run a private Holistic Massage and Therapeutic Yoga practice, and a Clinical Herbal Medicine consultancy.

For the last 23 years I have provided over 40,000 hours of hands on therapy for people dealing with stress, tension, and pain of all kinds. I have had the great honour of working with multigenerational families from children to grandparents.

“I believe pain can be transformed naturally.”

From The Community

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Hali Ahfeld

FITNESS SPECIALIST & TRAINER

Janna has been working with me for close to 10 years. As a fitness professional I have had my fair share of injuries, aches, and pains. And Janna is always there to help me through them!

She has a natural intuitive sense about the body, and a wide breadth of knowledge that I benefit from. I feel like she is ‘in conversation’ with my body during our sessions. She is able to tap into the source of my pain and provide relief. Often without me having to tell her where I am hurting.

In addition to her healing hands, Janna offers wisdom on what I can do for bouts of pain like when I had my knee surgery, or flare ups of back tension, and more recently when I injured my neck.

I have recommended Janna to literally everyone I know - family, friends, and clients because I believe so strongly in her ability to help us heal.

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Hello friend! I’m Janna

I’m a lifelong wellness entrepreneur and have been healing myself naturally for over 30 years. Welcome to my virtual home where we dive into all things holistic!

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Whatsapp:
+34 672 028 838

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