The Espirar way.

The most common question clients ask me is:
“How do you know exactly where to go?” And the simple answer is, I listen.

I listen to each and every person directly - through my hands but also through my presence. I am 100% in the moment. When I am fully present with my clients, they teach me exactly what they need.

Person receiving a massage on their shoulder and neck area.

Relaxation

Choose a gentle, safe touch to bring your nervous system back to balance, so you can let go of stress and feel whole again.

  • You can request to include lymphatic drainage, reflexology, facial massage, abdominal massage, scalp massage.

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Repair

Choose to work deep into the layers of imbalance that are causing chronic pain and tension, so you can feel more fluid and free.

A woman receiving a back massage from a therapist in a massage therapy session.

  • You can request to include myofascial release, spine and joint mobilization, deep tissue therapy.

Total Body

Choose an enduring full body session, where we custom design your dream massage, which is both focused and deeply restful.

  • You can request to include lymphatic drainage, reflexology, restorative facial massage, scalp massage, abdominal massage.

Message me directly on Whatsapp for availability!

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My Work

I stopped using ‘techniques’ a long time ago and began developing my own method. My massage work is a unique and constantly evolving experience.

My professional training in Chinese Medicine, Ayurveda, Yoga and Clinical Herbal Medicine helps me to understand human energy systems and the body’s innate constitution.

I have also trained in a diverse range of physical therapies which includes: Myofascial Release, Reflexology, Lymphatic Drainage, Breema Bodywork, Pranic Healing, Ayurvedic & Thai Massage.

I have been using this extensive knowledge base to heal myself and others for over 35 years. During this time, I have uncovered three key mindset shifts that are fundamental to every successful self-healing journey:

  • 1. The body heals itself when given the best possible conditions.

  • 2. If there is a need for healing in your life, then healing is a part of your life purpose.

  • 3. Healing is the road back home to the most authentic version of you.

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Hello friend! I’m Janna

I’m a lifelong wellness entrepreneur and have been healing myself naturally for over 30 years. Welcome to my virtual home where we dive into all things holistic!

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Whatsapp:
+34 672 028 838

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