The Espirar way.

The most common question clients ask me is:
“How do you know exactly where to go?” And the simple answer is, I listen.

I listen to each and every person directly - through my hands but also through my presence. I am 100% in the moment. When I am fully present with my clients, they teach me exactly what they need.

Person receiving a massage on their shoulder and neck area.

Relaxation

Choose a gentle, safe touch to bring your nervous system back to balance, so you can let go of stress and feel whole again.

  • 60 minutes for 55.00 €

  • You can request to include lymphatic drainage, reflexology, facial massage, abdominal massage, scalp massage.

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Repair

Choose to work deep into the layers of imbalance that are causing chronic pain and tension, so you can feel more fluid and free.

  • 60 minutes for 60.00 €

  • You can request to include myofascial release, spine and joint mobilization, deep tissue therapy.

A woman receiving a back massage from a therapist in a massage therapy session.

Total Body

Choose an enduring full body session, where we custom design your dream massage, which is both focused and deeply restful.

  • 90 minutes for 85.00 €

  • You can request to include lymphatic drainage, reflexology, restorative facial massage, scalp massage, abdominal massage.

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My Work

I stopped using ‘techniques’ a long time ago and began developing my own method. My massage work is a unique and constantly evolving experience.

My professional training in Chinese Medicine, Ayurveda, Yoga and Clinical Herbal Medicine helps me to understand human energy systems and the body’s innate constitution.

I have also trained in a diverse range of physical therapies which includes: Myofascial Release, Reflexology, Lymphatic Drainage, Breema Bodywork, Pranic Healing, Ayurvedic & Thai Massage.

I have been using this extensive knowledge base to heal myself and others for over 35 years. During this time, I have uncovered three key mindset shifts that are fundamental to every successful self-healing journey:

  • 1. The body heals itself when given the best possible conditions.

  • 2. If there is a need for healing in your life, then healing is a part of your life purpose.

  • 3. Healing is the road back home to the most authentic version of you.

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Hello friend! I’m Janna

I’m a lifelong wellness entrepreneur and have been healing myself naturally for over 30 years. Welcome to my virtual home where we dive into all things holistic!

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Whatsapp:
+34 672 028 838

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